Registration Now Open for

SOLVING SLEEP; END INSOMNIA WITHOUT DRUGS

Five-session, Live, Interactive, Small-Group, Webinar
June 13, 2017 - July 25, 2017
 

Tired of Not Sleeping?

Cure insomnia with sleep techniques developed and tested at Harvard Medical School and get back to sleep without medication. Highly effective for increasing total sleep time and reducing or eliminating sleep medication. 

Long-Term Results

We leverage the power of CBT-I (Cognitive Behavioral Therapy for Insomnia) and integrative health coaching to help people overcome insomnia and related sleep problems. CBT-I is the only scientifically-proven, non-drug, insomina treatment.

Solving Sleep uses the same program developed and tested on over 10,000 patients at Harvard Medical School and UMass Medical Center. Unlike medication, CBT-I addresses the underlying problem rather than just the symptoms. It can work for just about anyone.

The program is a small-group, interactive webinar and includes the following:

• Individual sleep history assessment session
• Personalized follow-up coaching session
• 5 small-group, interactive webinar sessions
• Individual workbook
• "Say Goodnight to Insomnia" book by Dr. Gregg Jacobs

This Program is For

• Individuals
• Companies, teams & organizations


Session Dates & Times

 

Tuesdays, 12:00-2:30 PM PST/3:00-5:30 PM EST

Session 1, June 13, 2017
Session 2, June 20, 2017
Session 3, June 27, 2017
Session 4, July 11, 2017
Session 5, July 25, 2017

Tuesdays, 3:30-6:00 PM PST/6:30-9:00 PM  EST

Session 1, June 13, 2017
Session 2, June 20, 2017
Session 3, June 27, 2017
Session 4, July 11, 2017
Session 5, July 25, 2017

 

No Sessions on July 4th or July 18th. 


COST

$479.00 for 5-session workshop.

Sign-Up by May 23rd to receive Early Bird pricing of $429.00

Please Note:

Registration closes 1 week before start of program, on June 6, 2017, to allow time for individual sleep assessments. 


Solving Sleep offers workshops throughout the year. Sign up below if you'd like to be notified of upcoming events.

Let us know if you'd like to see a Solving Sleep workshop in your area or in your organization.